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You Can Flourish : A Wellness Workbook to Help You Thrive and Feel Your Best
Learn how to fret less and flourish more with this empowering guidebook, filled with helpful advice and practical exercises to boost your well-being and balance life's ups and downs Feeling better isn't always about feeling good.It's about feeling it all - happiness, sadness and everything in between.In You Can Flourish, Positive Psychology Practitioner Cheryl Rickman takes you step by step through simple exercises to help you better experience both the positive and negative in life, so you can thrive and grow. Packed full of practical advice and encouraging words, this book provides a solid toolkit to help you move forward and ride the roller coaster of life as best you can.You'll learn how to cultivate more Acceptance, Balance and Compassion (The ABC of Flourishing™) to better cope with the tough and build hope for the good. With chapters on navigating your thoughts, feelings and actions, plus a handy planner to plot positive daily activities, this guide will boost your well-being and help you make changes that stick.
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Winter Wellness : Nourishing recipes to keep you healthy when it's cold
'I love the winter months and I love Rachel de Thample's serious engagement with food as a way to living with connection and pleasure' Sheila Dillon--This book is a cordial invitation for you to embrace the essential transition of a winter wind-down. Winter Wellness empowers us with inspiring recipes and simple tips to support our immune system and mental health through the colder months, and makes it feel like a huge treat in doing so.Delving into the wisdom of using herbs and spices to boost our health, winter produce, easy ferments and nutritious homemade condiments that make meals a doddle, she offers recipes packed full of their delicious goodness. There are broths and soups, such as a dandelion and burdock ramen and parsnip toddy,easy-to-digest one-dish dinners like carrot miso mac,energising breakfasts such as banana bread blinis and tahini porridge, teas and tonics like homemade bitters and a night-time nutmeg nog, healthy treats like miso and pear mousse and orange and ginger date cake, and store-cupboard remedies including black garlic teriyaki and rhubarb pickled ginger. Winter Wellness brings warmth and joy to the coldest season, with delightful recipes and fresh insight to help inspire pause, reflection and nourishment at the time of year we need it most.
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You, You, You
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Boss Beauty : Inspiration to Be Everything You Want
Find inspiration to take charge and become the CEO of your own life. “Boss Beauty […] is great inspiration for women and girls and anyone who loves them." —Lauren Iannotti, Editor-in-Chief of Real Simple Magazine "Boss Beauties arrived at the development of web3 to usher women and girls into this exciting new world, and they do it with bold and colorful art that motivates and inspires." —Maya Draisin, Chief Brand Officer at TIME Magazine Lisa Mayer, founder and CEO of Boss Beauties, brings the modern women to the page in Boss Beauty: Inspiration to Be Everything You Want.From Olympic athletes to NASCAR drivers, activists to artists, this vibrantly illustrated book features advice from the world’s most inspiring Boss Beauties, celebrating women all around the world and their empowering contributions. Boss Beauty includes: ICONIC FEMALE ROLE MODELS: Quotes from successful and powerful Boss Beauties—Disney Legend Ming-Na Wen, actress and advocate Jameela Jamil, designer Rebecca Minkoff, Olympian Allyson Felix, Sallie Krawcheck, and Brit Morin—explore contemporary themes of womanhood and overcoming gender barriers. GUIDED MANIFESTATIONS: Interactive sections on "I Am," "Manifesting," and "Act With" allow readers to write their goals for self-growth and career aspirations. DIVERSE AND DYNAMIC ARTWORK: Including Boss Beauties’ trademark artwork, each quote is accompanied by a colorful portrait designed to encourage self-love and confidence. INTENTIONAL DESIGN ELEMENTS: Lay-flat binding allows readers to keep their favorite page open throughout the day. A versatile gift book for Mother’s Day, birthdays, graduations, etc., Boss Beauty is crafted for women and girls to embrace their self-worth and become the CEOs of their own lives!
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Are you looking for good YouTubers for beauty, fashion, and lifestyle?
Yes, I am looking for good YouTubers who create content related to beauty, fashion, and lifestyle. I enjoy watching videos that provide tips, tutorials, and inspiration in these areas. It's always great to discover new creators who share valuable insights and recommendations on beauty products, fashion trends, and lifestyle habits.
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Looking for good YouTubers for beauty, fashion, and lifestyle?
If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.
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What are some French YouTubers in the beauty, lifestyle, and fashion industry?
Some popular French YouTubers in the beauty, lifestyle, and fashion industry include Sananas, EnjoyPhoenix, and Léna Situations. Sananas is known for her makeup tutorials and product reviews, EnjoyPhoenix creates content on fashion, beauty, and lifestyle, and Léna Situations shares fashion hauls, vlogs, and beauty tips. These YouTubers have a large following and are influential in the French beauty, lifestyle, and fashion community.
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What are some French YouTubers in the fields of beauty, lifestyle, and fashion?
Some popular French YouTubers in the fields of beauty, lifestyle, and fashion include EnjoyPhoenix, Sananas, and Lufy. EnjoyPhoenix is known for her beauty and lifestyle content, while Sananas focuses on makeup tutorials and fashion hauls. Lufy creates videos on fashion, beauty, and lifestyle, often sharing her favorite products and fashion tips with her audience.
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You&Oil Beauty Shot Moisturizer 100% Collagen 10ml
You&Oil Beauty Shot Moisturizer 100% Collagen using high tech, two components from red algae were combined: taurine and oligofurcelaran. They hydrate the skin, and help revive the connective tissue cells that produce collagen, also soothing and harmonising the skin, preventing early wrinkles.
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You&Oil Moisturizer Beauty Shot 100% Polysaccharids 10ml
You&Oil Moisturizer Beauty Shot 100% Polysaccharids. Oligofurcelaran, extracted and concentrated from red algae using high tech, hydrates both the superficial and epidermic layers. For all skin types.
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You&Oil Moisturizer Beauty Shot 100% Oxygen 10ml
You&Oil Moisturizer Beauty Shot 100% Oxygen. Red algae extract detoxes, rejuvenates the skin, fills the connective tissue cells with oxygen, helping to deal with aging. Mallow extract is rich in vitamins A, B1, B2, C; it soothes and softens the skin. For all skin types.
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You&Oil Beauty Shot Vitamins 100% Vitamins 10ml
You&Oil Beauty Shot Vitamins 100% Vitamins this complex has a lot of magnesium, a relaxing and soothing anti-stress element. Rich in vitamins A and E, the product is great for tired, emaciated skin
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What is a cool YouTube name for a channel about beauty, fashion, and lifestyle?
A cool YouTube name for a channel about beauty, fashion, and lifestyle could be "GlamLifeGuru" or "ChicStyleDiaries." These names convey a sense of expertise and authority in the beauty and fashion world, while also hinting at a glamorous and stylish lifestyle. Another option could be "TrendyTrove" which suggests a collection of trendy and fashionable content.
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Which beauty and lifestyle YouTubers are authentic?
Authenticity is subjective and can vary from person to person. However, some beauty and lifestyle YouTubers who are often praised for their authenticity include Ingrid Nilsen, Estée Lalonde, and Samantha Maria. These creators are known for being genuine, relatable, and transparent with their audience, sharing both the highs and lows of their lives. Their content often feels authentic and down-to-earth, resonating with viewers who appreciate honesty and realness in the beauty and lifestyle space.
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How do you like wellness?
I really enjoy wellness because it helps me feel balanced and healthy both physically and mentally. Engaging in activities like yoga, meditation, and exercise helps me reduce stress and improve my overall well-being. I also appreciate the focus on self-care and making healthy choices that support my long-term health. Overall, wellness is an important part of my lifestyle and I find it to be very rewarding.
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How can one find a sponsor for a lifestyle beauty blog?
To find a sponsor for a lifestyle beauty blog, one can start by reaching out to beauty brands or companies that align with the blog's content and target audience. Building a strong and engaged following on social media platforms can also attract potential sponsors. Networking with other bloggers, attending beauty events, and showcasing the blog's unique style and content can help in attracting sponsors who are interested in collaborating. Additionally, creating a media kit that highlights the blog's reach, engagement rates, and demographics can be useful in approaching potential sponsors.
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